Monday, July 14, 2014

Carrot Cabbage Stirfry | கேரட் கோஸ் பொரியல் | Carrot Kose Poriyal

Carrot Cabbage Poriyal is a simple and healthy South-Indian recipe. This a very good combination, suits best with paruppu rasam. Carrots are loaded with beta carotene and dietary fibers. Cabbage reduces bad cholesterol and is low-calorie veggie.  

Ingredients :-
 Carrot & cabbage (finely chopped)   2 cups
 Onion (finely chopped)   ½  
 Grated Coconut (optional) 2 tbsp
 Turmeric powder ¼ tsp
 Chilli powder  1 tsp
 Curry leaves few
 Oil 1tsp
 Mustard   ¼ tsp 
 Channa dal ½ tsp
 Urad dal  ½ tsp
 Salt to taste 
Method :-
1). Heat oil in a pan, splutter mustard, add urad dal and channa dal saute till turns light brown. Then add onions and fry till it turns translucent.
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2). Then add the chopped veggies, along with turmeric powder, chilli powder, salt and mix well. Add water until the veggies get immersed in water. Cook covered in medium flame, stirring often to avoid burning. 
3). Once the veggies are cooked, add grated coconut and give a quick stir. Switch off.
Serve hot with rice and gravy or rasam.
Notes :-
# Pressure cook the veggies in a separate cup when you cook rice, it saves the cooking time.
# Add sambar powder along with chilli powder for flavour.
# Instead of chopping, you can grate the carrots. 

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Related Posts :-

Click here for more :- Carrot Recipes 
Click here for more :- Cabbage Recipes 
Click here for more :- Poriyal(Stir Fry) Varieties


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