Monday, August 20, 2012

Berry Banana Smoothie

 A smoothie is a great refresher at any time, and a good way to get the recommended portions of fresh fruit into your diet. Smoothies are single best type of recipes to experiment with.         

Berry Banana Smoothie is a cool smoothie made with strawberries, blue berries and banana.  This smoothie is very berrylicious! Make it for breakfast, a snack, or even enjoy it for dessert. This breakfast treat blends up in no time. 
Ingredients :- 
 Blue berries  ½ cup
 Strawberries   ½ cup
 Peach yogurt   1 cup
 Cranberry juice  1 cup
 Banana    ½
 Sugar | honey | sweetner    if needed
Method :- 
1. Whirl all ingredients together in a blender until it is smooth and creamy.
Experiment to see how you like it !!

To serve, pour into tall glasses. If desired, garnish each drink with fresh fruits.

Tips :- 
# You can use any flavored or plain yogurt.
# I like my smoothies thick, if you prefer a thinner smoothie, add more fruit juice and puree for a little longer.
# If the fruits are very sweet and you use sweet yogurt you might not need to add any sugar.  
# If you use frozen fruit, defrost it in the microwave for 20 seconds before using it. Non-frozen fruit blends better than frozen fruit.
# If you aren't using frozen fruit, throw in a couple of ice cubes.
# You can use any fruit you have on hand.

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Related posts :-
Click here to know :- how to keep strawberries fresh
Click here for more :- Blueberry Recipes 
Click here for more :- Strawberry Recipes 
Click here for more :- Smoothies Recipes
Click here for more :- Cranberry Recipes 
Click here for more :- Peach Recipes 
Click here for more :- Banana Recipes 



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